17 July 2019 –
International Self Care Day is next Wednesday 24 July 2019 and Consumer Healthcare Products Australia is encouraging Australians to incorporate Self Care into their daily life.
The theme for the 2019 International Self Care Day is: Self Care is for Life.
CHP Australia CEO, Dr Deon Schoombie, explained that “there are seven key habits of self Care which can help Australians take charge of their health and enhance their well-being.”
“We are encouraging Australians to incorporate Self Care into their daily life.”
“With seven days to go until International Self Care Day, here are seven things you can do to best be prepared and truly embody this year’s theme that Self Care is for Life.”
“All these activities you can do yourself, with family or friends,” explained Dr Schoombie.
About International Self Care Day
The International Self Care Day, 24 July, symbolises that the benefits of Self Care are experienced 24 hours a day, 7 days a week. In other words, the benefits of Self Care are life-long and do not just relate to a single day. It has been running since 2011.
For more on International Self Care Day visit: http://isfglobal.org/international-self-care-day/