What is Self-Care?
Find out more about Self-Care and how it is defined in Australia.
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The Value of Self-Care - CHPA
Self-Care refers to the activities Australians undertake every single day to enhance health and well-being, prevent disease, limit illness and restore health.
Self-Care Research
Australian research supporting Self-Care.
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International Self-Care Day
Taking place on the 24th July every year to symbolise that the benefits of Self-Care are experienced 24 hours, 7 days a week.
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