Self-Care refers to the activities Australians undertake every single day to enhance health and well-being, prevent disease, limit illness and restore health.
Find out more about Self-Care and how it is defined in Australia.
Australian research supporting Self-Care.
Taking place on the 24th July every year to symbolise that the benefits of Self-Care are experienced 24 hours, 7 days a week.
Read more about the Member Benefits of CHPA and found out how to Join CHPA or renew your membership.